81 Prospect St 81 Prospect Street Brooklyn
NY 11201
Overview
Curious about pole dancing? This Intro to Pole class is for true beginners, focused on building a strong foundation in a safe space.
We’ll focus on:
Pole basics and safety
Beginner spins and transitions
Confidence, flow, and body awareness
Progressive learning
No prior pole experience is required.
What to wear:
Form fitting athletic wear (leggings, shorts, sports bra, crop top)
What to bring:
Water
Yoga mat for warmup
Pricing:
• $35 drop-in
Policies:
Cancellations must be made at least 24 hours in advance to receive a full refund. Cancellations made within 24 hours of class are non-refundable.
Class begins promptly at the scheduled time. For safety purposes, we start with a 10–15 minute warm-up. If the warm-up is missed, you will be unable to attend class and no refund will be issued.
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About Ana F. Baby
Ana F. Baby (aka Diana) is a NYC-based pole instructor and producer with over a decade of group fitness teaching experience. She holds XPERT Fitness Pole Levels 1 & 2 and has taught pole parties, studio classes, workshops, and private sessions across NYC. Ana specializes in combo building, low flow, and intermediate-level technique, with a teaching style rooted in structure, creativity, and community connection.
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Questions? Email me at anafbbproductionz@gmail.com